Calories in Eggspectation Grilled cheese sandwich

227Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eggspectation Grilled cheese sandwich

Amount Per 1 sandwich
Calories 227 Kcal (950 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 13g 65%
Cholesterol 71mg 24%
Sodium 500mg 21%
Total Carbs 26g 9%
Dietary Fiber 1g 4%
Protein 11g 22%
Calcium 460mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 227 calories

Let's Burn 227 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 14.8 g
  • Cal: 11.4 %
  • Fat: 21.5 %
  • Carb: 8.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (46%)
  • Protein (16.1%)
Eggspectation Grilled cheese sandwich Good and Bad Points
Add your comment
User Reviews of grilled cheese sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top