Calories in Tacone Grilled cheese

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Tacone Grilled cheese

Amount Per 1 seving
Calories 220 Kcal (921 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 410mg 17%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 3.6mg 6%
Iron 1.4mg 8%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 68 g
  • Cal: 11 %
  • Fat: 16.9 %
  • Carb: 6.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (44.4%)
  • Protein (19.7%)
Tacone Grilled cheese Good and Bad Points
Add your comment
User Reviews of grilled cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top