Calories in Aldi Sea Queen Grilled cajun spiced pollock

110Calories
How many calories should you eat?
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Nutrition Facts Aldi Sea Queen Grilled cajun spiced pollock

Amount Per 1 fillet
Calories 110 Kcal (461 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 70mg 23%
Sodium 350mg 15%
Total Carbs 1g 0%
Protein 17g 34%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 240 g
  • Cal: 5.5 %
  • Fat: 5.4 %
  • Carb: 0.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (33.3%)
  • Protein (63%)
Aldi Sea Queen Grilled cajun spiced pollock Good and Bad Points
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