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Grilled 4 Cheese Sandwich

Calories in Uno Chicago Grill Grilled 4 Cheese Sandwich

Serving size

700Calories

Full Uno Chicago Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 198 g
Calories	700 Kcal (2931 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	20g	100%
Cholesterol	110mg	37%
Sodium	1310mg	55%
Total Carbs	55g	18%
Dietary Fiber	2g	8%
Protein	34g	68%
Vitamin A	0.8mg	28%
Iron	3mg	17%
Calcium	84mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.9, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 700 calories

Let's Burn 700 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (700 calories) 198 g

Cal: 35 %
Fat: 60 %
Carb: 18.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.1%)
Fat (49.6%)
Protein (19.2%)

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Uno Chicago Grill Grilled 4 Cheese Sandwich Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Uno Chicago Grill Grilled 4 Cheese Sandwich

350
Calories
Per 99 g

Grilled 4 Cheese Half Sandwich
Uno Chicago Grill

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