Calories in Blue Water Grill filllets

100Calories
How many calories should you eat?
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Nutrition Facts Blue Water Grill filllets

Amount Per 108 g
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 280mg 12%
Potassium 380mg 8%
Total Carbs 1g 0%
Protein 17g 34%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 108 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (27.3%)
  • Protein (68.7%)
Blue Water Grill filllets Good and Bad Points
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