Calories in Blue Water Grill fillet - pollock - garlic butter
90Calories
Amount Per 1 fillet | |||
Calories | 90 Kcal (377 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Cholesterol | 60mg | 20% | |
Sodium | 300mg | 13% | |
Potassium | 380mg | 8% | |
Protein | 16g | 32% | |
Iron | 1.8mg | 10% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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