Calories in Shoneys Green pepper salad bar

100Calories
How many calories should you eat?
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Nutrition Facts Shoneys Green pepper salad bar

Amount Per 1 tbsp
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 20g 40%
Vitamin C 1.8mg 3%
Vitamin A 4.8mg 160%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 15 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 0.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.5%)
  • Fat (17%)
  • Protein (75.5%)
Shoneys Green pepper salad bar Good and Bad Points
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