Calories in World Direct Green peas grade a

Serving size

70Calories

All World Direct Products Nutrition

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	70 Kcal (293 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	105mg	4%
Total Carbs	12g	4%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	9mg	15%
Vitamin A	1.2mg	40%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.7, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

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8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 89 g

Cal: 3.5 %
Fat: 1.5 %
Carb: 4 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.3%)
Fat (11.7%)
Protein (26%)

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World Direct Green peas grade a Good and Bad Points

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