Calories in Terra Green eggs and ham

296Calories
How many calories should you eat?
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Nutrition Facts Terra Green eggs and ham

Amount Per 1.25 cups
Calories 296 Kcal (1239 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Potassium 338mg 7%
Total Carbs 10g 3%
Dietary Fiber 3g 12%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 5915 g
  • Cal: 14.8 %
  • Fat: 30.8 %
  • Carb: 3.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.3%)
  • Fat (60%)
  • Protein (26.7%)
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