Calories in Food com Green bean and corn casserole

307Calories
How many calories should you eat?
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Nutrition Facts Food com Green bean and corn casserole

Amount Per 0.166667 recipe
Calories 307 Kcal (1285 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 7g 35%
Cholesterol 58mg 19%
Potassium 559mg 12%
Total Carbs 25g 8%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 18g 36%
Vitamin C 94.2mg 157%
Vitamin A 38.8mg 1293%
Iron 3.1mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 40 g
  • Cal: 15.4 %
  • Fat: 35.4 %
  • Carb: 8.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.4%)
  • Fat (54.6%)
  • Protein (19%)
Food com Green bean and corn casserole Good and Bad Points
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