Calories in Cooking Light Green apple waldorf salad

1837Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Green apple waldorf salad

Amount Per 1 cup
Calories 1837 Kcal (7691 kJ)
Calories from fat 855 Kcal
% Daily Value*
Total Fat 95g 146%
Saturated Fat 36g 180%
Potassium 335mg 7%
Total Carbs 140g 47%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 93g 186%
Vitamin C 130.8mg 218%
Vitamin A 3.6mg 120%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

92%
of RDI* (1837 calories) 237 g
  • Cal: 91.9 %
  • Fat: 146.2 %
  • Carb: 46.7 %
  • Prot: 186 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.3%)
  • Fat (47.8%)
  • Protein (20.8%)
Cooking Light Green apple waldorf salad Good and Bad Points
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