Calories in Fresh express Green and crisp with cubed ham

85Calories
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Nutrition Facts Fresh express Green and crisp with cubed ham

Amount Per 2 cups
Calories 85 Kcal (356 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 710mg 30%
Total Carbs 6g 2%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 12g 24%
Vitamin C 12mg 20%
Vitamin A 9mg 300%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 473 g
  • Cal: 4.3 %
  • Fat: 3.1 %
  • Carb: 2 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (20%)
  • Protein (53.3%)
Fresh express Green and crisp with cubed ham Good and Bad Points
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