Calories in Zoi Greek yoghurt fruit on the bottom

190Calories
How many calories should you eat?
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Nutrition Facts Zoi Greek yoghurt fruit on the bottom

Amount Per 6 oz
Calories 190 Kcal (795 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 70mg 3%
Total Carbs 31g 10%
Sugars 27g 108%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 170 g
  • Cal: 9.5 %
  • Fat: 7.7 %
  • Carb: 10.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (22.8%)
  • Protein (14.2%)
Zoi Greek yoghurt fruit on the bottom Good and Bad Points
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