Calories in Cooking Light Greek-style salad with spaghetti squash

125Calories
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Nutrition Facts Cooking Light Greek-style salad with spaghetti squash

Amount Per 1 cup
Calories 125 Kcal (523 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 6mg 2%
Sodium 261mg 11%
Total Carbs 18g 6%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 237 g
  • Cal: 6.3 %
  • Fat: 6.2 %
  • Carb: 6 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.3%)
  • Fat (28.1%)
  • Protein (15.6%)

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Cooking Light Greek-style salad with spaghetti squash Good and Bad Points
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