Calories in Eurest Greek salad

Serving size

195Calories

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How many calories should you eat?

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Amount Per 1 each
Calories	195 Kcal (816 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	977mg	41%
Total Carbs	11g	4%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 195 calories

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% RDI of Main Nutrition Facts

10%

of RDI* (195 calories) 30 g

Cal: 9.8 %
Fat: 21.5 %
Carb: 3.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.2%)
Fat (63.6%)
Protein (14.1%)

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Eurest Greek salad Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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