Calories in Newks Express Cafe Greek salad

194Calories
How many calories should you eat?
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Nutrition Facts Newks Express Cafe Greek salad

Amount Per 1 salad
Calories 194 Kcal (812 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 16.7mg 6%
Total Carbs 18.6g 6%
Dietary Fiber 7.1g 28%
Protein 10.4g 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 30 g
  • Cal: 9.7 %
  • Fat: 13.5 %
  • Carb: 6.2 %
  • Prot: 20.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.6%)
  • Fat (41.1%)
  • Protein (20.3%)
Newks Express Cafe Greek salad Good and Bad Points
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