Calories in Mr. Pita Greek pita wrap

Serving size

514Calories

All Mr. Pita Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich 6 inch
Calories	514 Kcal (2152 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	76g	25%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 13, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 514 calories

Let's Burn 514 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
57 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

Greek pita wrap Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, soybean oil, less than 2% of: sugar, salt, nonfat dry milk, guar gum, baking powder (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), dough conditioners (calcium sulfate, vegetable mono and diglycerides, l-cysteine, calcium peroxide), yeast nutrients (monocalcium phosphate, ammonium sulfate, ascorbic acid, azodicarbonamide), potassium sorbate, calcium propionate.

% RDI of Main Nutrition Facts

26%

of RDI* (514 calories) 240 g

Cal: 25.7 %
Fat: 6.2 %
Carb: 25.3 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (7.3%)
Protein (30.9%)

Food With Similar Nutrition To Mr. Pita Greek pita wrap

Extreme Pita Grilled steak small all items above include pita bread and standard vegetable mix
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Cal 220, Fat 2.3, Carbs 32.8, Prot 16.6

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Hodgson Mill All natural bulgar wheat with soy
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Cal 115, Fat 1, Carbs 22, Prot 10

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Togos 6 inch all natural chicken sandwich
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Jimmy Johns 14 all veggies no mayo no cheese
(1 sandwich):
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Cal 508, Fat 4, Carbs 71, Prot 44

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Mr. Pita Greek pita wrap Good and Bad Points

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