Calories in YoCrunch Greek parfait raspberry acai

190Calories
How many calories should you eat?
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Nutrition Facts YoCrunch Greek parfait raspberry acai

Amount Per 1 container
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbs 24g 8%
Sugars 18g 72%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Iron 0.7mg 4%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 170 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 8 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.5%)
  • Fat (27.3%)
  • Protein (24.2%)
YoCrunch Greek parfait raspberry acai Good and Bad Points
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