Calories in Dittmann Greek olive salad

How many calories should you eat?

Nutrition Facts Dittmann Greek olive salad

Amount Per 1.8 oz, 50 g
Calories 115 Kcal (481 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Total Carbs 3g 1%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3.4, PointsPlus: 3, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Contains MSG!
    Monosodium Glutamate is used as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food.
    Naturally occurring glutamate does it in foods such as stews and meat soups.

    Despite the fact that MSG is one of the most extensively studied food ingredients and is generally recognized as safe (GRAS) by FDA.
    Some people should steer away from it as they feel that react adversely to MSG.

    MSG is generally found in processed, low-quality foods, stuff that you shouldn’t be eating much.

    REMEMBER: Any food ingredient listed as hydrolyzed, protein-fortified, ultra-pasteurized, fermented or enzyme-modified is often MSG, or creates free glutamic acid during processing.


Lactose Allergy, Milk Allergy, Soy Allergy

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Greek olive salad Ingredients

Olives, Canola Oil, Soft Cheese, Cucumber, Caper, Salt, Herbs, Spirit Vinegar, Acidulant: Lactic Acid, Flavour Enhancer: Monosodium Glutamate, Preservative: Sorbic Acid, Firming Agent: Calcium Chloride.

% RDI of Main Nutrition Facts

of RDI* (115 calories) 50 g
  • Cal: 5.8 %
  • Fat: 16.9 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (83.2%)
  • Protein (6.7%)
Dittmann Greek olive salad Good and Bad Points
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