Calories in Voskos Greek nonfat yogurt

Serving size

254Calories

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How many calories should you eat?

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Amount Per 59.15 g
Calories	253.5 Kcal (1061 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	21.13mg	7%
Sodium	116.19mg	5%
Potassium	359.13mg	8%
Total Carbs	33.8g	11%
Sugars	29.58g	118%
Protein	27.46g	55%
Calcium	316.9mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 254 calories

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55 mins

Swimming, treading water, moderate effort
28 mins

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28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

13%

of RDI* (254 calories) 59.15 g

Cal: 12.7 %
Fat: 0 %
Carb: 11.3 %
Prot: 54.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.7%)
Protein (44.3%)

Voskos Greek nonfat yogurt Good and Bad Points

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