Greek frozen yogurt - strawberry Calories

Calories in Taste of Inspirations Greek frozen yogurt - strawberry

Serving size

140Calories

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Amount Per 0.5 cup
Calories	140 Kcal (586 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	90mg	4%
Total Carbs	23g	8%
Sugars	21g	84%
Protein	4g	8%
Vitamin C	6mg	10%
Vitamin A	0.8mg	27%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.1, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

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15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 118 g

Cal: 7 %
Fat: 6.2 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.9%)
Fat (25%)
Protein (11.1%)

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Taste of Inspirations Greek frozen yogurt - strawberry Good and Bad Points

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