Calories in Abbott Nutrition Greek chicken panini

Serving size

558Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	558 Kcal (2336 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	6g	30%
Cholesterol	86mg	29%
Potassium	193mg	4%
Total Carbs	54g	18%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 558 calories

Let's Burn 558 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (558 calories) 30 g

Cal: 27.9 %
Fat: 33.8 %
Carb: 18 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (35%)
Protein (26.9%)

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Abbott Nutrition Greek chicken panini Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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10 Healthier Alternatives

To Abbott Nutrition Greek chicken panini

610
Calories
Per 6 3/4 oz salad sandwich

Pick two - half greek salad/half chipotle chicken panini
Panera Bread

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