Amount Per 6 cup dry | |||
Calories | 1560 Kcal (6531 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Total Carbs | 286g | 95% | |
Sugars | 13g | 52% | |
Dietary Fiber | 91g | 364% | |
Protein | 104g | 208% | |
Vitamin C | 31.2mg | 52% | |
Iron | 23.4mg | 130% | |
Calcium | 780mg | 78% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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