Calories in Compliments Gravenstein apples

Serving size

1209Calories

All Compliments Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1209.33 Kcal (5063 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	287.22g	96%
Sugars	211.63g	847%
Dietary Fiber	45.35g	181%
Vitamin C	90.7mg	151%
Iron	5.4mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.4, PointsPlus: 28, SmartPoints: 62

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1209 calories

Let's Burn 1209 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1209 calories) 453.5 g

Cal: 60.5 %
Fat: 0 %
Carb: 95.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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10 Healthier Alternatives

To Compliments Gravenstein apples

120
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