Calories in Emmi Grapefruit yogurt

160Calories
How many calories should you eat?
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Nutrition Facts Emmi Grapefruit yogurt

Amount Per 1 container
Calories 160 Kcal (670 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 70mg 3%
Potassium 240mg 5%
Total Carbs 26g 9%
Sugars 24g 96%
Protein 7g 14%
Vitamin C 1.2mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 30 g
  • Cal: 8 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (17%)
  • Protein (17.6%)
Emmi Grapefruit yogurt Good and Bad Points
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