Granola cereal oatmeal, honey, raisins& almonds Calories

Calories in Granvita Granola cereal oatmeal, honey, raisins& almonds

Serving size

536Calories

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How many calories should you eat?

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Amount Per 1.5 cup
Calories	536.36 Kcal (2246 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2.73g	14%
Sodium	36.36mg	2%
Total Carbs	86.82g	29%
Sugars	35g	140%
Dietary Fiber	11.82g	47%
Protein	13.18g	26%
Iron	2.7mg	15%
Calcium	181.8mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.2, PointsPlus: 14, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 536 calories

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2 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (536 calories) 409.09 g

Cal: 26.8 %
Fat: 23.1 %
Carb: 28.9 %
Prot: 26.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (25.2%)
Protein (9.7%)

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Granvita Granola cereal oatmeal, honey, raisins& almonds Good and Bad Points

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