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granola cereal - almond raisin

Calories in Quaker Granola cereal - almond raisin

Serving size

200Calories

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	200 Kcal (837 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	35mg	1%
Total Carbs	33g	11%
Sugars	14g	56%
Dietary Fiber	4g	16%
Protein	5g	10%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 158 g

Cal: 10 %
Fat: 9.2 %
Carb: 11 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Fat (26.2%)
Protein (9.7%)

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