Calories in Mrs. Freshleys Grand honey buns

Serving size

680Calories

All Mrs. Freshleys Products Nutrition

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How many calories should you eat?

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Amount Per 1 bun
Calories	680 Kcal (2847 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	14g	70%
Sodium	490mg	20%
Total Carbs	97g	32%
Sugars	51g	204%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 19, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 170 g

Cal: 34 %
Fat: 46.2 %
Carb: 32.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.2%)
Fat (39.1%)
Protein (4.6%)

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Mrs. Freshleys Grand honey buns Good and Bad Points

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