Calories in BlueBird Grain waves - honey mustard (150g)

199Calories
How many calories should you eat?
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Nutrition Facts BlueBird Grain waves - honey mustard (150g)

Amount Per 40 g
Calories 199 Kcal (833 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Sodium 158mg 7%
Total Carbs 24g 8%
Sugars 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (199 calories) 40 g
  • Cal: 10 %
  • Fat: 13.8 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (42.9%)
  • Protein (6.3%)
BlueBird Grain waves - honey mustard (150g) Good and Bad Points
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