Calories in The Silver Palate Grain berry pancake mix

150Calories
How many calories should you eat?
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Nutrition Facts The Silver Palate Grain berry pancake mix

Amount Per 0.333333 cup dry mix
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 370mg 15%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 43 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (5.9%)
  • Protein (10.5%)
The Silver Palate Grain berry pancake mix Good and Bad Points
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