Calories in The Grainless Baker Graham crackers - gluten free

Serving size

1479Calories

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Amount Per 354.9 g
Calories	1478.75 Kcal (6191 kJ)
Calories from fat	532.35 Kcal
		% Daily Value*
Total Fat	59.15g	91%
Saturated Fat	29.58g	148%
Cholesterol	147.88mg	49%
Sodium	2366mg	99%
Total Carbs	236.6g	79%
Sugars	59.15g	237%
Vitamin A	11.8mg	394%
Calcium	591.5mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.5, PointsPlus: 41, SmartPoints: 60

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1479 calories

Let's Burn 1479 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

74%

of RDI* (1479 calories) 354.9 g

Cal: 73.9 %
Fat: 91 %
Carb: 78.9 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.1%)
Fat (35.9%)

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The Grainless Baker Graham crackers - gluten free Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To The Grainless Baker Graham crackers - gluten free

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