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Calories in Ashers Graham crackers dark chocolate smothered
140Calories
Amount Per 1 piece, 29 g | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Sodium | 35mg | 1% | |
Total Carbs | 18g | 6% | |
Sugars | 13g | 52% | |
Dietary Fiber | 2g | 8% | |
Protein | 2g | 4% | |
Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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