Calories in Special K Grab 'n go fruit and yogurt cereal packs

100Calories
How many calories should you eat?
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Nutrition Facts Special K Grab 'n go fruit and yogurt cereal packs

Amount Per 1 pouch
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 110mg 5%
Total Carbs 22g 7%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 18.8mg 31%
Vitamin A 0.3mg 10%
Iron 5.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 26 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (8.6%)
  • Protein (7.6%)
Special K Grab 'n go fruit and yogurt cereal packs Good and Bad Points
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