Gourmet veggie club with 7-grain wheat bread Calories

Calories in Jimmy Johns Gourmet veggie club with 7-grain wheat bread

Serving size

744Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 332.25 g
Calories	744 Kcal (3115 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	12g	60%
Cholesterol	70mg	23%
Sodium	1233mg	51%
Total Carbs	65g	22%
Dietary Fiber	6g	24%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.7, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 744 calories

Let's Burn 744 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (744 calories) 332.25 g

Cal: 37.2 %
Fat: 66.2 %
Carb: 21.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.1%)
Fat (50.7%)
Protein (15.2%)

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Jimmy Johns Gourmet veggie club with 7-grain wheat bread Good and Bad Points

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