Calories in Shanghai Gourmet stir-fry international vegetable blend

35Calories
How many calories should you eat?
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Nutrition Facts Shanghai Gourmet stir-fry international vegetable blend

Amount Per 1 cup unprepared
Calories 35 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20mg 1%
Total Carbs 6g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 15mg 25%
Vitamin A 5mg 167%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 237 g
  • Cal: 1.8 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Shanghai Gourmet stir-fry international vegetable blend Good and Bad Points
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