Calories in Lender's Gourmet pizza bagel

210Calories
How many calories should you eat?
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Nutrition Facts Lender's Gourmet pizza bagel

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 330mg 14%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 81 g
  • Cal: 10.5 %
  • Fat: 3.1 %
  • Carb: 13.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.6%)
  • Fat (8.4%)
  • Protein (15%)
Lender's Gourmet pizza bagel Good and Bad Points
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