Calories in Orchard Valley Harvest Inc. Gourmet nuts & caramels

210Calories
How many calories should you eat?
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Nutrition Facts Orchard Valley Harvest Inc. Gourmet nuts & caramels

Amount Per 0.25 cup
Calories 210 Kcal (879 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbs 22g 7%
Sugars 18g 72%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.6mg 3%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 170 g
  • Cal: 10.5 %
  • Fat: 21.5 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.9%)
  • Fat (55.8%)
  • Protein (5.3%)
Orchard Valley Harvest Inc. Gourmet nuts & caramels Good and Bad Points
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