Calories in Cousins Subs Gourmet garden

230Calories
How many calories should you eat?
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Nutrition Facts Cousins Subs Gourmet garden

Amount Per 463 g
Calories 230 Kcal (963 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 390mg 16%
Total Carbs 21g 7%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 463 g
  • Cal: 11.5 %
  • Fat: 20 %
  • Carb: 7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.7%)
  • Fat (45.5%)
  • Protein (21.8%)
Cousins Subs Gourmet garden Good and Bad Points
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