Calories in Costco Gourmet fruti bowl

600Calories
How many calories should you eat?
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Nutrition Facts Costco Gourmet fruti bowl

Amount Per 4 oz
Calories 600 Kcal (2512 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 5g 25%
Cholesterol 100mg 33%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 7g 28%
Protein 34g 68%
Vitamin C 20.4mg 34%
Vitamin A 20mg 667%
Iron 2.9mg 16%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 113 g
  • Cal: 30 %
  • Fat: 53.8 %
  • Carb: 13.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (51.2%)
  • Protein (22.1%)
Costco Gourmet fruti bowl Good and Bad Points
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