Calories in Sirela Gouda sir 26 m m

566Calories
How many calories should you eat?
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in
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Nutrition Facts Sirela Gouda sir 26 m m

Amount Per 100 g
Calories 566 Kcal (2370 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Total Carbs 66g 22%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 3.6mg 6%
Vitamin A 7.6mg 253%
Iron 5mg 28%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (566 calories) 100 g
  • Cal: 28.3 %
  • Fat: 36.9 %
  • Carb: 22 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (37.5%)
  • Protein (16.7%)
Sirela Gouda sir 26 m m Good and Bad Points
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