Calories in Kraft Gouda cheese

120Calories
How many calories should you eat?
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Nutrition Facts Kraft Gouda cheese

Amount Per 21 g
Calories 120 Kcal (502 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 210mg 9%
Protein 8g 16%
Vitamin C 12mg 20%
Vitamin A 1.2mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 21 g
  • Cal: 6 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.7%)
  • Protein (28.3%)
Kraft Gouda cheese Good and Bad Points
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