Calories in Igor Gorgonzola piccante

Serving size

397Calories

All Igor Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.25 lb
Calories	396.81 Kcal (1661 kJ)
Calories from fat	306.11 Kcal
		% Daily Value*
Total Fat	34.01g	52%
Saturated Fat	5.67g	28%
Cholesterol	113.38mg	38%
Sodium	1360.5mg	57%
Protein	22.68g	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 397 calories

Let's Burn 397 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (397 calories) 113.38 g

Cal: 19.8 %
Fat: 52.3 %
Carb: 0 %
Prot: 45.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (76.9%)
Protein (23.1%)

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Igor Gorgonzola piccante Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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