Main
Food
gooseberry fruit fool

Calories in Essential Waitrose Gooseberry fruit fool

Serving size

217Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pot
Calories	217 Kcal (909 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	9g	45%
Sodium	70mg	3%
Total Carbs	20g	7%
Sugars	19g	76%
Dietary Fiber	1g	4%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.3, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 217 calories

Let's Burn 217 Calories!

47 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (217 calories) 120 g

Cal: 10.9 %
Fat: 21.5 %
Carb: 6.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (56.8%)
Protein (7.2%)

Food With Similar Nutrition To Essential Waitrose Gooseberry fruit fool

Stonefire Authentic Flatbreads Tandoor baked naan all natural original
(1/2 naan):
Calories 110, Total Fat 6, Total Carbs 12, Protein 2

Cal 110, Fat 6, Carbs 12, Prot 2

Brand: Stonefire Authentic Flatbreads
Breyers Butter almond ice cream all natural
(1 serving):
Calories 160, Total Fat 10, Total Carbs 15, Protein 3

Cal 160, Fat 10, Carbs 15, Prot 3

Brand: Breyers
Haagen Dazs Strawberry all natural ice cream
(1/2 cup):
Calories 250, Total Fat 16, Total Carbs 23, Protein 4

Cal 250, Fat 16, Carbs 23, Prot 4

Brand: Haagen Dazs
Haagen Dazs Sweet chai latte all natural ice cream
(1/2 cup):
Calories 250, Total Fat 16, Total Carbs 23, Protein 4

Cal 250, Fat 16, Carbs 23, Prot 4

Brand: Haagen Dazs
Cedars All natural roasted baba ghannouj
(2 tbsp):
Calories 45, Total Fat 3, Total Carbs 5, Protein 1

Cal 45, Fat 3, Carbs 5, Prot 1

Brand: Cedars
Jennie-o Turkey burger all natural with natural flavoring
(1 burger):
Calories 170, Total Fat 13, Total Carbs 21, Protein 3

Cal 170, Fat 13, Carbs 21, Prot 3

Brand: Jennie-o
Cedars All natural roasted baba ghannouj hommus
(2 tbsp):
Calories 45, Total Fat 3, Total Carbs 5, Protein 1

Cal 45, Fat 3, Carbs 5, Prot 1

Brand: Cedars

Essential Waitrose Gooseberry fruit fool Good and Bad Points

Add your comment

User Reviews of gooseberry fruit fool

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Essential Waitrose Gooseberry fruit fool

93
Calories
Per 1 pot

Fool gooseberry, fruit
Be Good To Yourself

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!