Calories in Isaacs Gooney bird

400Calories
How many calories should you eat?
Height
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Nutrition Facts Isaacs Gooney bird

Amount Per 1 sandwich
Calories 400 Kcal (1675 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 68mg 23%
Sodium 1623mg 68%
Total Carbs 41g 14%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 473.2 g
  • Cal: 20 %
  • Fat: 18.5 %
  • Carb: 13.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.2%)
  • Fat (26.5%)
  • Protein (33.3%)
Isaacs Gooney bird Good and Bad Points
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