Calories in South Beach Diet Good to go bars dark chocolate

252Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Good to go bars dark chocolate

Amount Per 1 bar
Calories 252 Kcal (1055 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 30mg 10%
Potassium 123mg 3%
Total Carbs 39g 13%
Sugars 17g 68%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 17.4mg 29%
Vitamin A 3.8mg 127%
Iron 1.3mg 7%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 252 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 14.8 g
  • Cal: 12.6 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (9.7%)
  • Protein (34.4%)
South Beach Diet Good to go bars dark chocolate Good and Bad Points
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