Calories in Kashi Company Golean crunchy! bars - cinnamon coffee cake

160Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Golean crunchy! bars - cinnamon coffee cake

Amount Per 1 bar
Calories 160 Kcal (670 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2.5g 13%
Sodium 240mg 10%
Total Carbs 26g 9%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 9mg 15%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 45 g
  • Cal: 8 %
  • Fat: 6.9 %
  • Carb: 8.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.5%)
  • Fat (24.9%)
  • Protein (17.7%)
Kashi Company Golean crunchy! bars - cinnamon coffee cake Good and Bad Points
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