Calories in Kashi Company Golean crunchy! bars - chocolate caramel

150Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Golean crunchy! bars - chocolate caramel

Amount Per 1 bar
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 220mg 9%
Total Carbs 28g 9%
Sugars 14g 56%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 9mg 15%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 45 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (15.8%)
  • Protein (18.7%)
Kashi Company Golean crunchy! bars - chocolate caramel Good and Bad Points
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