Calories in Iglo Goldschatz wildlachs m lachs

325Calories
How many calories should you eat?
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Nutrition Facts Iglo Goldschatz wildlachs m lachs

Amount Per 100 g
Calories 325 Kcal (1361 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Potassium 60mg 1%
Total Carbs 61g 20%
Sugars 13g 52%
Dietary Fiber 9g 36%
Protein 14g 28%
Vitamin C 8.4mg 14%
Vitamin A 2mg 67%
Iron 3.2mg 18%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 100 g
  • Cal: 16.3 %
  • Fat: 6.2 %
  • Carb: 20.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (10.7%)
  • Protein (16.7%)
Iglo Goldschatz wildlachs m lachs Good and Bad Points
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