Calories in Polar Golden yams sweet potatoes in syrup
150Calories
Amount Per 0.666667 cup | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Sodium | 45mg | 2% | |
Total Carbs | 36g | 12% | |
Sugars | 23g | 92% | |
Dietary Fiber | 3g | 12% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 46mg | 1533% | |
Iron | 1.4mg | 8% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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