Calories in Golden Frozen Foods Golden Spinach Broccoli Blintzes

110Calories
How many calories should you eat?
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Nutrition Facts Golden Frozen Foods Golden Spinach Broccoli Blintzes

Amount Per 1 blintz
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 220mg 9%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 1.2mg 2%
Vitamin A 0.3mg 11%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 61 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Golden Frozen Foods Golden Spinach Broccoli Blintzes Good and Bad Points
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